Tag Archives: up

TURBO Warm Up for Stretching & Mobility!

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With this shoulder bridge variation, you have a turbo warm up for shoulders, spine, hips and hamstrings. Perfect warmup for yoga and stretching sessions!

Falling Push-Ups Tutorial (Dangerous!)

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You're going to learn the falling push up today with my tutorial. It's a dangerous looking exercise that can be very safe if you train up to it. With these easy progressions, you'll learn it within a few months.

Breathing Trick | INSTANTLY Improves Your Pull Up!

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Here's a breaching trick that will instantly improve your pull ups by 5% to 10% – promised. Try it out and report back how it went!

MEGA HIKE – DONE!

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I've attempted to hike 100km/62mi in 24 hours! It's called Megamarsch (Mega Hike) and is close to Cologne in Germany.

Grip Muscle Spotlight #7 – Flexors (of the fingers)

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In this video, I am going to give you a basic overview of the anatomy of the flexor digitorum superficialis and flexor digitorum profundus muscles.

MEGA HIKE – 62 Miles. 24 Hours. I’m Ready!

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I'm attempting to hike 100km/62mi in 24 hours next week! It's called Megamarsch (Mega Hike) and is close to Cologne in Germany. Stay tuned for cool footage!

How To Improve the Chin-Hang FASTER!

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In this video i'll show you how to improve your chin hang faster and better!

Ring Push-Ups Tutorial (with correct form)

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How to do Ring Push-Ups Tutorial!

In this tutorial i'm going to show you how to do ring push ups. They are a good exercise for your chest and triceps muscles. I also feature ring wide push ups and ring close push ups.

Yoga without Religion = Bullshit?

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Is Yoga without religion Bullshit? Something i wanted to get off my chest about yoga and the religious aspects of it.

10 Scenes Disney DOESN’T Want You To See

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If you’ve ever watched a Disney movie, we’re sure you instantly fell in love with its storyline, amazing characters, and the catchy soundtrack. But some of these films didn’t start out the way they appeared on the big screen. Filmmakers go through rounds of revisions, and some scenes end up getting scraped and tossed to the side forever. We’re going to show you the scenes that ended up on the cutting room floor, including scenes fromThe Lion King,” “Descendants 2,” “Beauty and the Beast,” and more. This is: 10 Scenes Disney Doesnt Want You To See.

What if we told you there was a major scene in “Moana” that Disney filmmakers don’t want you to see? It includes her six brothers, and we’re about to spill the beans on why they didn’t allow the scene to be included in the film. Also, the animated film “Cars 3” went through a bunch of changes before filmmakers settled on the ending that resonated with them. We’re going to show you the different ideas they came up with before settling on Lightning McQueen becoming the crew chief for Cruz Ramirez.

More scenes Disney doesn’t want you to see include the original storyline from “Frozen” that would’ve made Elsa a villain instead of Anna’s sister and a revision made to “Lilo & Stitch” following the September 11th attacks. We’ll also be showing you alternate endings and edited scenes from “Rogue One: A Star Wars Story,” “Beauty and the Beast,” and “Alice Through the Looking Glass.” Make sure to leave us a comment and let us know which of these scenes shocked you the most!

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